Health

Natural remedies for stomach ailments

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Here are 12 home remedies and natural herbal remedies that can help relieve all kinds of stomach burning, such as stomach pain, indigestion, and stomach upsets.

  1. Ginger

Ginger is known for its anti-inflammatory properties, among other things. It helps in relieving abdominal pain as well as aiding digestion. For people who don’t like spicy foods, ginger supplements may be more appropriate as ginger is somewhat spicy. It is better to make tea with fresh ginger than to buy ginger beer. Because they are full of sugar. And sugar can make stomach aches worse.

  1. Fennel or licorice root

They are similar in taste, although they come from different plants. They have a taste that not everyone likes, so if someone does not like such a taste, they can try other methods. Fennel and licorice root are ingredients of many herbal teas as well as various herbal blends. People who are not bothered by this taste can chew a fresh piece, so it is possible to relieve stomach pain.

  1. Chamomile

Chamomile not only calms the nerves but also alleviates pain in the stomach. You can consume chamomile infusions for stomach upsets. For extra flavor, you can add lemon.

  1. Peppermint

Mint, like ginger, should be used fresh in case of an upset stomach. Just take a few sprigs of mint and place them in a cup of warm water. Chewing the leaves can also help.

  1. Lemon Water

Those who do not have ginger, licorice, mint, or fennel at home can squeeze half a lemon into a cup of warm water. Doing so will also help to calm your stomach.

  1. Baking soda.

Antacids that are available for sale contain sodium bicarbonate. Otherwise known as baking soda. One or two teaspoons of baking soda should be poured with warm water. This is just as helpful as Alka-Seltzer to help you get rid of indigestion or heartburn.

  1. Warm saltwater

Saltwater helps not only with a sore throat but also with an upset stomach. A teaspoon of salt dissolved in a cup of warm water will help. For best results, it is recommended to drink salted water as soon as possible.

  1. A warm rice wrap

Heat is known to be one of the best ways to soothe an upset stomach. Especially when it comes to contractions. For those who do not have warming compresses at home, they can make one themselves from an old sock and a bit of uncooked rice. Place the prepared compress in the microwave for about a minute and use.

  1. Burnt Toast

Charcoal is a common remedy used in hospitals in cases of alcohol and food poisoning. Carbon helps to neutralize poisons in the body. Burnt toast is commonly used to treat children for stomach pain and diarrhea. Bananas, rice, and apple sauce are equally helpful.

  1. Cola Syrup Cola

the syrup has been used for a long time to treat stomach upsets. Cola syrup has been found safe for children.

  1. Apple cider

vinegar Apple cider vinegar is very beneficial for the body. A few teaspoons mixed in a glass of cold or warm water will help ease the pain.

  1. Aloe Vera Juice

People who have intestinal problems confirm that this juice is very helpful. It helps to get rid of cramps, gas, diarrhea, and flatulence.

 

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